Category Archives: Change

Do You Want to be Merely Effective or Awesomely Fulfilled?


https://unsplash.com/@nikarthur Simply Starting Out Your Week: We have choices Every day we face a multitude of choices. Some easy. Quick. Simple. What shirt do I choose? Should I wear my hair up or let it loose? Triple Shot Venti Americano or Grande Low … Continue reading

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Why Being at Peace is Critical to Your Future


Your Simple Thought of the Week: Get at peace with where you’ve been Contemplation When you are at peace with where you have been, you can be more peaceful in the present moment. Peace is a healing force After all, where you have … Continue reading

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It Can Be Good When Things Get In Your Way


I dislike it when stuff gets in the way of achieving my goals. Frustration. Irritation. Exasperation. Vexation. All of the “ations”. At times, outright anger and — perhaps a bit of rage? You know what I mean?. An impediment just occurred. Something … Continue reading

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This Is How to Be Fulfilled and Healed


“The wound is the place where the Light enters you.” ― Jalaluddin Mevlana Rumi As a Life Coach, Mentor, and Leader of large organizations I continuously encounter fellow human beings in distress due to events that have occurred in their lives. It happens more … Continue reading

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I Need To Cut Back My Sarcasm This Year


I’ve been a sarcastic sh*t my entire life. Sometimes it’s a simple “Really?” or “Seriously?”. Both with raised eyebrows. Other times a more robust utterance or stream is required. “We…we could be friends.’ We COULD be rare specimens of an … Continue reading

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What To Do When You Wake Up and Everything Just Sucks


I awoke today and thought — yech… “Some days you get up and you already know that things aren’t going to go well. They’re the type of days when you should just give in, put your pajamas back on, make some hot … Continue reading

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Why You MUST Figure Out Where Your Rocks Are Going To Land


“We often throw rocks not realizing that they’re going to land somewhere.” ― Craig D. Lounsbrough I’ve thrown rocks as a kid. Some rocks I threw skipped across the lake, causing seemingly endless ripples on the water’s surface. A rock thrown one lazy … Continue reading

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